Chakra Healing

The chakras serve as the portal for the flow of the vital energy through the subtle body of every individual, and any blockage that leads to impediments in the flow of this energy can produce a number of unwanted consequences in the life of those affected individuals. Similarly, the chakras can also become overactive, and this can lead to malfunctioning of the major chakras as well, which are seven in number, and result in development of unwanted behavioral and physical traits in individuals. Thus, the importance of chakra healing is essential for taking care of all such discrepancies in the proper functioning of the chakra system.
 



 

 

Chakra Healing Meditation

 

Several meditative practices are extremely effective in opening up blocked chakras and balancing their activities through the age-old Reiki tradition. These chakra healing meditations are highly efficient in aligning the higher frequency energies with the chakra system, as well as, release of any stored negative energy for their purification.

Chakra meditationThe process of healing and balancing the chakras through the meditative processes is simple enough, and consist of the following few steps:

  • The first thing to do is to sit in a comfortable position on a chair, and then closing the eyes to concentrate upon the rhythm of breathing in a slow and deep manner.

  • Next, the practitioner must visualize the lowermost chakra, the Root Chakra, and a bright red ball that is spinning at its place in a clockwise position. This chakra serves as the connection between an individual and the Mother Earth, and freeing it up is essential to ground the body, and connect it with the earth’s core. Practitioners need to envision breathing in and out the red energy, and repeat this for 2-3 minutes.

  • Next, the focus should travel to the Sacral Chakra, and the practitioners must envision breathing in yellow, while breathing out orange for 2-3 minutes to heal this chakra. This will help in the chakra healing exercise to heal the second of the seven primary chakras.

  • The Solar Plexus Chakra comes next, and the exercise for this chakra is to include visualization of a bright yellow ball at the place of the chakra, spinning in clockwise direction. Deep breathing of yellow in and out for 2-3 minutes should assist the exercise.

  • The Heart Chakra comes next, and the exercise for this charka consists of focusing on a rapidly spinning bright green ball in the clockwise direction, while breathing in and out the color green for 2-3 minutes.

  • The chakra healing exercise next travels up to the first of the upper chakras, the Throat Chakra, and it consists of visualizing a rapidly spinning ball in the clockwise direction, which is of bright blue coloration. Envision breathing in and out the color blue, while visualizing the flow of the energy of the blue ball down both the arms can help in connecting with the inherent power of expression in a better manner.

  • The Third Eye Chakra is the one that comes next, and the practitioners need to shift their focus to the brow region, and envision an indigo chakra spinning in a rapid manner in the clockwise direction on the spot between the two eyebrows. They also need to envision breathing in and out indigo for 2-3 minutes, while trying to extend their inner vision towards the stars and beyond.

  • The Crown Chakra is the final one, and the exercise consists of visualizing a bright violet spinning ball, while envisioning to breath in and out violet for 2-3 minutes. Practitioners should also envision a violet flower blooming at the top of their head, and connecting their consciousness with the upper heaven.

  • The last step for the practitioners is to visualize divine energy flowing from the heaven through their chakra system down into Mother Earth, and then upwards in the reverse direction.

 

 

Gemstone Healing

 

Chakra gemstonesGemstone and crystals are ideal candidates for curing any disharmony in the energy patterns flowing through the chakras, and this is because of the orderly energy pattern that is inherent of them, which can function as a tuning fork to turn disharmonious energy pattern into harmonious ones. However, since any particular type of gemstone has a specific energy pattern, it means that each such gemstone will be ideal for taking care of disharmony of any particular chakra in the body. This means that people looking for chakra healing solutions by using gemstones ought to use specific ones for particular chakras that they intend to heal.

 

 

Laying of Stones

 

Lying of the stone in the correct manner is of utmost importance in order to ensure that the selected stone is able to function at it optimal level while correcting all the disharmonies present in the energy pattern of the targeted chakra. The first step is to select the stone, crystal, or gem which the users has opted for correcting their chakra related problems.

The important process to follow while acquiring any stones for the first time and after every chakra healing session is to clear them properly to get rid of all the impurities and negative influences, and efficiently purify them for future use. The most effective and popular ways to undergo this clearing process is to wash the concerned stones in sea water, or any other water that has salt dissolved in it, as well as, exposing it to the cleansing shine of the moonlight. Other clearing processes include burying the stones point down in the earth, blowing into the stone whilst holding it in the fist, or placing it under running cold water.

The users need to then relax and set the stones down at a place from where they would be able to access them without any great effort. Next, they must lie down on the floor in an extremely comfortable position; so that they can relax all along, the chakra healing process takes place. They can begin by asserting their unflinching attention towards the cleansing and healing process, and taking deep breaths that will help them to calm down and sharpen their focus. The users must decide whether to heal any one particular chakra, or multiples chakras at one go. If they wish to involve only a single chakra, then they need to focus upon that particular chakra. Similarly, if they intend to work with all their major chakras, they need to set their intention towards general healing of all the chakras.

Chakra StonesUsers then need to place the stone upon the chakra they intend to heal, and in case they are seeking to heal the entire chakra system, they must begin with either the first or the seventh chakra. Thus, they can begin with the Crown Chakra, and then move downwards, or with the Root Chakra to move up through the chakra system. The choice depends on what the users feel is right for them.

Users need to point the stone towards their feet if they start from the bottom, and conversely towards their head if they start at the top of the chakra system. Moreover, many exponents of the chakra healing process are fond of keeping the stones either above the head or below the feet of the practitioners. However, if at any time during the healing process, the users feel that the stones they are using are not right for them, or keeping rolling off the position where they have placed, then it is prudent that they go with their gut feeling, and remove the concerned stones if they feel the need for it. This is essential for making the chakra healing process a success.

Users need to give the stones sometime to clear all the chakras, and spend that time focusing upon each of the charkas. They can then remove the stones once they feel their chakras have healed, or if the stones start rolling off their places. The ideal way to round off this chakra healing process is to allow the awareness slowly to come back into the body, and then invigorating it with a glass of water and even a slice of fresh fruit. They can hope for their next few weeks to bring positive change to their mind and body.

 



 

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What is Chakra?

The idea of the Chakra system is an age-old concept in the Eastern philosophies, and this very term is derived from the Sanskrit word for circle or wheel. Therefore, people wondering about what is chakra, or its significance in ensuring the wellbeing of an individual first need to become aware of the important role it plays in determining the behavioral traits and other aspects in a person’s life. Once the underlying principle behind the Chakra system becomes clear, it would be much easier for everyone to appreciate the role it plays in everyday life.
 



 
As per the Sanatana or Hindi yogic/tantric traditions, every individual consists of a physical body and a subtle body, with the Chakra system being intimately associated with the latter one. Therefore, the answer to the query regarding what is a chakra lies in the function it serves for the subtle body of any individual, and this involves serving as the nodal points for the flow of vital energy, or Prana in Sanskrit, between the cosmos and the subtle body of a person. As per the traditional belief, the subtle body contains channels or Nadi for the flow of vital energy, and these chakras serve as the meeting point of the various channels in the subtle body. Thus, the chakras are essential for the flow of the vital energy through the subtle body, as well as, between the body and the wider cosmos.

The Chakra system plays a vital role in governing the various critical organ systems of the body, as well as, exerting profound influence upon the character traits of every individual. As per the traditional belief system, the subtle body of any individual is home to a large number of chakras, but only a select few among those play a major role in the functioning of the subtle and physical bodies of a person. The most important of all the chakras present in the subtle body of any individuals are the seven major chakras, which are extremely important because of the close association they share with various critical organs. These seven major chakras together constitute what people commonly term as the chakra system within the body. Understanding the unique functioning of a major chakra is essential for gaining any credible answer to the query regarding what is chakra and its real significance.
 

 

What is a Chakra Imbalance / Blockage?

 
Chakra Blockages
 

Since the chakras play the role of nodes of focal points for the flow of vital energy or the life force through the subtle body of any individual, it becomes essential that they remain free of the all the clogs and clutters to ensure their proper functioning. A number of reasons can lead to the clogging of these vital nodal points in the subtle body, and gaining a clear understanding of its functioning is essential to take remedial steps to clear out all such hindrances from blocking the flow of vital energy. Since the flow of the energy between the body and the cosmos is a two way process, keeping chakras free from clutters become that much more important. Moreover, the Chakra system serves as the conduit of the flow of divine energy from the heaven, through the subtle body, and down into the earth, and in the opposite direction at the same time. Therefore, proper functioning of the Chakra system is of utmost important from the spiritual point of view as well. This makes gaining a clear understanding of what is chakra system even more crucial for all.

The major chakras are present near critical organs in the body, and their malfunction might be the reason behind various acute and chronic ailments present in individuals. Moreover, imbalances in the functioning of the chakra system can manifest in the form of undesirable character traits in individuals, which will serve them in poor light in both personal and professional spheres of life. Therefore, learning about what is a chakra, and ways to take care of any imbalances is of utmost importance in preventing the damage caused by such disruptions.

The imbalances in the working of the chakra system can be because of either obstructed or overactive individual or multiple major chakras, and both of these situations are far from ideal for the individuals concerned. This is because the proper functioning of the concerned chakras cannot take place under such circumstances, and it becomes essential for the concerned individuals to take all measures necessary to seek remedy for such a circumstance. Gaining a deep insight about what is chakra system and its workings can help in finding the remedy with that much more ease. Among the most common of the suspects for clogged chakras is the feeling of negativity, which often serves up as the impurity that blocks the flow of vital energy through these portals. Therefore, removal of negative energy from the vicinity goes a long way in ensuring that the individual chakras perform as per their optimal standards.

 

 

What Are The Seven Major Chakras?

 
The seven major chakras that constitute the chakra system in the subtle body are unique because of the influence they exert upon the mind, body, and characteristics of any individual. A brief summary of these seven major chakras are as follows:

    Seven Major Chakras
  • The Root Chakra is the first of the major chakras, and it shares intimate connection with the Earth, as well as, the feeling of security, rootedness, and a place of belonging anywhere and achieving something in life.

  • The second chakra is the Sacral Chakra, which is located in the groin region, and is intimately related with the aspects of sexuality, relationship of the both romantic and non-romantic types, and creativity.

  • The Solar Plexus Chakra is the third chakra, and it serves as the center of will power, which is essential for creating anything people envision in their lives.

  • The fourth major chakra is the Heart Chakra, which is associated with the proper functioning of the heart organ, as well as, as the development of a feeling of love, empathy, and compassion for others.

  • The fifth chakra in the chakra system is the Throat Chakra, which serves as the center of communication and voice for any individual, with the communication being about the ability to voice one’s opinion and communicate with others.

  • The Third Eye Chakra is the sixth of the major chakras, and it primary function is related to sight, but not only of the literal type, but also of the type related to the development of psychic abilities.

The seventh and final chakra of the chakra system is the Crown Chakra, and it is located at the top of the head, being associated with the aspects of higher consciousness and connection to divinity.

 



 

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